hopkinsseanJun 5, 20232 min readOut of the Ashes the Phoenix Shall Rise: Paul ChelimoFor someone of Paul Chelimo's pedigree 2022 was a bad year, some might have said the beginning of the end. Afterall Father Time is...
hopkinsseanMar 14, 20234 min readCoach's Guide: Creating Running WorkoutsFor some, creating running workouts might be a little overwhelming. For others, this might provide them a creative outlet to strecth...
hopkinsseanMar 14, 20231 min readBook Review: Good for a Girl - A Woman Running in a Man's World Both heartbreaking and inspiring, Lauren Fleshman pulls back the curtain on her running career. A timecapsule, through which Fleshman...